7 Tips to Tighten The Skin Naturally. The skin and all the tissues in our body are always regenerated throughout life. However, due to age, the ability of the skin to regenerate so decreases, resulting in sagging skin, appear fine lines around the nose, mouth and chin, the emergence of bags under the eyes and loss of skin firmness. This is because collagen is the protein responsible for maintaining skin firmness, the production decreases.
Here are tips to tighten the skin naturally.
Tips to Tighten Skin Face Natural
Although, there are many cosmetic procedures that can be used to improve skin firmness and appearance. However, there is a natural way to tighten facial skin with cheaper cost and free of chemicals, this natural method can make skin look younger and faster. Some of the proven facial skin toning methods are as follows:
1. Face Mask
To tighten facial skin, there are many who recommend to use a face mask made from natural ingredients because the effect is better than the beauty products that contain chemicals. Here is a face mask that can to tighten the skin and make skin look younger and healthier.
Sandalwood. Mix sandalwood powder with rose water in a ratio of 1: 1 and apply evenly throughout your face. Once dry, wash your face with cold water. This facial mask can also help to remove oil and tighten skin pores.
Read also : How to Make a Face Mask from Papaya
White Eggs and Lemon. To shrink the skin pores and to make the skin look radiant, use an egg white mask if you want fast results. Separate the egg whites from the egg yolks and add lemon juice (just a few drops). Beat softly until foamy. Apply the mixture with a brush and let it dry. Wash your face thoroughly with warm water.
Honey and Milk. Combine 1 teaspoon honey with 5 tsp milk and a few drops of vitamin E oil. Apply this mixture on the face at least twice a week. Wash your face after 10 minutes, this mask offers a brighter skin.
Read also : Benefits of Honey for Women's Face Beauty
Banana. For wrinkle-free, shiny and clean skin, soften ripe bananas in a bowl. Apply banana evenly on the entire face, neck and upper chest, after 20 minutes rinse with a bath.
2. Facial Massage
Facial massage regularly before bed can help improve blood circulation to your face. In addition, massage in an upward circular motion can help delay the development of wrinkles and fine lines on the face. Be sure to use a quality moisturizer and do not forget to massage your neck (most women tend to ignore the skin of their necks that are particularly vulnerable to wrinkles and lines due to stress and pressure from the head).
3 Sports
Many women experience sagging skin after rapid weight loss (eg after pregnancy or diet). In all these cases, simple physical activity can help improve skin firmness by pushing the connective tissue muscles.
Read also : Yoga Movement to Decrease Belly Stomach
In this case, the inversion drills (for the headstands) are also very effective for eliminating the effects of gravity and reversing sagging skin. In addition, the flow of blood to the face is also increased which can help encourage the rejuvenation of skin cells.
4. Diet
Consume a high-quality diet (which contains essential amino acids, proteins and omega-fatty acids) for skin rejuvenation or regeneration. Increase your intake of fresh fruits and vegetables to supply antioxidants. Vitamins and minerals for healthy looking skin, younger and brighter.
Read also : How To Diet Healthy To Slim Body Fast
Increasing water intake up to 8 glasses per day (or at least 2 liters) can help to eliminate toxins, chemicals and waste products that can affect the freshness and regeneration of the skin. In addition, water can help to maintain skin moisture and elasticity.
5. Salt water bath
On alternate days, add 2 tsp salt (ideally sea salt) in the bath water. Bathing salt water can help to tighten the skin by removing dirt and toxins from your skin that can interfere with the regeneration of collagen.
6. Protect the skin from the sun
Limit excessive sun exposure to prevent superficial skin layer damage due to UV radiation. In addition, intense exposure to sunlight can also seize natural oils and skin moisture which in turn encourages collagen damage. Always use cover when in the sun and remove all makeup before going to sleep.
Read also : Tips to Overcome Dry and Dull Skin Naturally
7. Do not Smoke
Smoking is one of the irritants that affect the growth and development of skin cells and also interfere with the production of collagen. Stop smoking as early as possible not only can improve general physical health, but also protect against various metabolic, medical and neoplastic disorders. In addition, you can also get skin toned and without younger without a cosmetic procedure.
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